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theres about 250. since they're very filling, you may want to try half a bagel with butter, which would be about 150 calories depending on the use of butter and what kind.
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∙ 15y ago
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How many calories in a half bagel?
One generic plain bagel with no added spreads can have around 245 calories, but some rise up to 280. Cutting it in half would naturally halve the calories as well. Check on the nutrition label to see what the calories in a whole bagel are, since it varies by brand, and then just divide that by two.
How many calories are in a penutbuter sandwich with whole grain bread?
Generally, one peanut butter sandwich made with whole-grain bread would be about 300-350 calories.
What type of bagel is less nutrient dense than a whole grain bagel but more nutrient dense than a donut?
Whole grain bagels are considered to be more nutrient dense. Plain bagels are less nutrient dense. The reason for this is because plain bagels have refined flour and sugar in them.
What are some salty foods that start with the letter L?
A Lender's whole grain plain bagel contains 490 mg of sodium.
What snacks will have the highest satiety value assuming the calories and relative size are similar?
Slice of whole-grain bread
Calories 1 tablespoon almond butter and two slices of whole grain bread?
around 250... this is assuming that the almond butter has around 100 calories and a slice of bread has around 75 calories
Is whole wheat a whole grain?
Yes, whole wheat is a whole grain, although it isn't the only whole grain.
Are pretzels whole grain?
Pretzels are not made of whole grain except for those whose package specifically states "whole grain or "whole wheat." If the package only says "wheat, " the pretzels probably are not whole grain.
Match the nutrient with the food item that is a good source of that nutrient?
Simple Carbohydrates: Apple Complex Carbohydrates: Whole-grain bagel Unsaturated fat: Avocado Trans fat: Vegetable shortening
Is 100 percent whole wheat also whole grain?
Yes, in the common use of the words "whole" and "grain," because wheat is a type of grain, whole wheat bread is, by definition, whole grain.
How many calories dose bread have?
It varies based on the bread. The average slice of bread is about 100 calories, while a dinner roll is usually about 200 calories. Whole-wheat or multi-grain breads tned ot be higher in calories, too.
What is a food that is high in protein and iron but low in fat?
Whole grain bread is high in both iron and protein. Spinach is high in iron. Both are low in fat and calories, but rich in nutrients (and whole grain bread has a lot of fiber, too).
