3500 calories make one pound from yo girl sarah
1 pound of fat = 3500 calories
No, pineapples do not make a person gain weight. Pineapples are not fatty and do not contain many calories. They are also very good for a person to eat.
There are 3500 calories in one pound of body fat.About 3,500 calories is equal to one pound.
If you calculate your BMR this will tell you how many calories your body needs a day to maintain its weight. If you then consume 500 extra calories a day for a full week you should gain around a pound in weight. So I would say the answer is 3500 calories.
3500 calories
I'm not quite sure what you are asking, but if you are asking how many calories are in a pound, then the answer is 3,500 calories make one pound.
3,500 calories.
Calories are energy units, pounds are force units. You can't convert one into another.
There are 3500 calories in one pound. Cutting 500 calories a day would make you lose one pound each week.
In general, to gain 1 lb of body fat you need to create a calorie surplus of 3500 Calories. For example, if you intake 2500 calories a day and expend 2000, that's a surplus of 500 calories a day. At that rate you will gain 1 pound a week (7 days x 500calories/day = 3500 Calories) You need to consider your natural body metabolism and how much you exercise, and compare that to how much you eat.
The short answer is 7700 extra calories will make you gain 1kg of fat
Fast food is typically very high in calories (the average fast food meal normally has about 1,000 calories), and any calories a person doesn't burn off ends up leading to weight gain. If they exercised the calories off, then it wouldn't make them gain weight. But most people normally don't burn all the calories they ate at that meal. However, fast food every once in a while is fine, and won't make you gain.