If we're talking about grain in terms of rice (grains would include rice, corn, wheat, barley, rye, oats, and rice) one cup of cooked, white rice provides about 205 calories. A subsistence diet of 1,200 calories a day would mean you would need to eat six cups of cooked rice a day to survive, barely. 1-1/2 cups of dried rice would equal about six cups of cooked rice.
If we look at wheat flour, one cup of wheat flour has about 400 calories, so again, a subsistence diet of 1,200 calories a day would require three cups of flour. However unlike rice, flour is usually prepared with oil to make it more edible, as flour and water is basically like eating wallpaper paste.
If we look at oats, and use whole grain oats that are not processed for fast cooking, one dry cup has 600 calories, so you would need two cups a day on a 1,200 calorie subsistence diet.
One small ear of corn has just 63 calories (with no butter or anything else added). You'd have to eat about 20 ears of corn a day to survive. If it was processed as cornmeal, you would need about three cups a day. Even more so than flour, cornmeal would be very hard to eat without adding other calories to it like oil or other fats.
None of these alone will provide a balanced diet and basic nutrition. Someone doing physical work or hard labor would not be able to survive on 1,200 calories a day.
if u r serving full menu the quantity of rice per person should be 50 gm.
7385 because a grain of rice is so small and that's my calculations say. Thank You.
about 50% of grains
6-11 servings a day
1
Depends what else they are having.
1 1/2 cups of rice will feed 3 people so long as it is being served with something else. Do the math. You askewd for information on uncooked rice. Usual for 100 persons is 8 pounds raw rice, up to 10-11 pounds for a main dish such as biryani. ellenskitchen.com
about. 7000g.
145+ people
it really depends on what type of beans and the portion size
It takes 400 grams of rice to feed a person per day (for families, including children and adults). That is intended for two meals that include other ingredients to ensure a minimum of 2,100 kilocalories per day. There are about 48 grains of rice in a gram. Meaning it takes about 19,200 grains of rice to feed a person per day.
8 people depending on how hungry... You should always make a little extra. Never throw away cold rice. That's what you make fried rice with!
About half a cup. when you boil it, it will grow twice as much.
2.23 pounds of rice are present in 155320 grains of rice.
14 milloin pounds of rice is shipped to ypor pants.
I would use 10 pounds of rice
5.5