If you're asking how many vitamin pills, it depends on the dosages. You should get the recommended daily allowance of each vitamin, well, daily; however, ideally you should be getting this from your diet without the need to take any additional vitamins. You should really see a nutritionist if you're confused about this, because what supplemental vitamins you need depends greatly on what kinds of foods you normally eat.
It depends. If you want to be a Ninja, then you take Steroids, not vitamins.
Humans will die if they take ANY vitamins, so don't. unless you want to die. then that's okay.
The North American Dietary Reference Intake recommends 90 milligrams per day and no more than 2 grams (2,000 milligrams) per day.
You should eat two vitamins.
you take them as a teen
It would be best to ask your doctor on how many you should take a day. It would also depend on how many different varieties of vitamins you are taking per day, as to how many you can take.
If she is pregnant. You should discuss which vitamins with your doctor.
You should just purchase a bottle of Flintstones vitamins for your children to take. They have been around for many years, and are very reputable.
Prenatal vitamins are the best. Ask your doctor. Don't take vitamins which are not specifically for pregnant women as some (like vitamin A) can cause problems. With vitamins more is not better.
you should take lots of food with vitamins and calcium in it.(:
read the label on the bottle
Tisane De Durbon take togerther with vitamins
most vitamins should be taken with a meal and a solvent...it does not mater if the solvent is water, juice or milk
8+9=17
Vitamin B complex