70g for women, 95g for men. Please post a message on my message board if this helps!
Teenagers shouldn't be hoarding on the fat, but eat a bit more than a Child would! ;)
you should eat 3 meals a day
You should eat 3 meals a day or around 2000 calories.
You should eat about 1000 calories a day if you are a kid. If you are an adult you should eat about 2550 calories a day. If you are an adult watching your weight, you should eat about 2000 calories a day.
You should eat about 1000 calories a day if you are a kid. If you are an adult you should eat about 2550 calories a day. If you are an adult watching your weight, you should eat about 2000 calories a day.
7 a day!
People should eat at least greens that means 2 plates a day
To eat well in a day you should have a balanced diet which is q equal amount of calories and protein
you should eat as much as you can but don't get too fat either
1cup a day
they should eat about nine(9) pounds per day.
It depends on the teenagers: if they eat too much sweets and hardly ever do sports or eat a balanced diet. Most teenagers are healthy, BUT there is a quite high number of unhealthy teenagers. Otherwise, there are more healthy teenagers!