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How much vitamin c should a person consume daily?

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I dont know what the actual reccomended amount is, however i can tell you that whenever i feel under the whether, or i know im under pressure and dont seem to be getting enough sleep - i take 2000 mg a day and it works like a charm!
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How much sugar should you consume daily?

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How much water should you consume daily?

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Should a child have vitamin c daily?

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