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It's impossible to tell because it depends on how many Twinkies you ate and if you ate them over your maintenance level or not. If you included them with your calories, you won't gain any weight, but if you ate them over your calorie intake, well...you still probably only gained like a small percentage of a pound. Don't worry about it!

Eating a few Twinkies won't cause you to gain very much weight. If you routinely eat a lot of Twinkies, that's when it will start to make a difference. There's no way to put an exact number on it, but the more you eat, the more you gain.

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13y ago
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10y ago

Cake does not make you gain weight of itself. Eating too much of any sweet or starchy food is a potential contributor to weight gain of its caloric content is in excess of your energy needs.

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Q: How much weight do you gain from Twinkies?
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