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∙ 11y ago
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How much weight do you lose weekly burning 4179 calories weekly?
15
If you wieghted 39 and you lost 50 calories how much do you weight?
none there are 3,500 calories in a pound
How much weight can you lose in a week eating 1500 calories a day?
It all depends on how much exercise you are putting in and how many calories you are burning.
How much fat is lost if I burn 116 calories?
The amount of fat lost when one burns calories is hard to determine but one is assured of losing weight when he or she loses calories.
This is for your coursework in health and fitness How much weight can be lost in one week when eating 100 calories or less And how much weight can be lost in a week on a diet of 1000 calories?
It depends on your metabolism and calorie expenditure. Let's say your body naturally expands 2000 calories a day. If you eat 1000 calories a day and expend 2000 calories a day you are losing 1000 calories worth of weight a day. A pound of body fat roughly requires 3500 calories to be expended. At this rate, within a week you'd create a calorie deficit of 7000 Calories, which equates to about 2 pounds lost. Good Luck
How much calories you are burning with Jillian 6 pack abs?
you are burning around 600 too 800 calories.
If I am 256 pounds female on the stair master 5 days a week for thirty min on level 5 will I lose weight?
You will be burning calories. Whether the calories burnt will be enough to cause weight loss will depend upon what and how much you're eating.See also:About weight-loss
What weight loss plan helps maintain weight?
To maintain your weight, try to balance the calories you burn with the calories you take in. Taking in greater calories than what is burnt will cause weight gain, as well as inactivity. Burning more calories than you take in will cause weight loss. Maintaining weight, you don't really want much of a deficit in any direction. Do toning exercises. If you don't want to bulk up, use lighter weights and perhaps fewer repetitions.
How many calories should a girl that weighs 110lb is 5.4 in and exercises an hour or two a day?
Depending on the severity of the exercise, and the age of said girl, between 1300 and 1700 calories a day. Much more and weight will likely be gained. Much less and weight will be lost.
Does the 'life fitness treadmill' help you be fit?
Yes, the life fitness treadmill can help you get fit by running on it until you sweat so much and that means you are burning calories and burning fat away so you loose weight.
Your weight is 69 How many calories you should burn per day to loss 15 kilos already you are burning 300 calories per day?
Who weights 69 pounds and is worried about there calorie intake and how much they should burn?
Is it true exercise helps control our weight by burning calories?
Yes, but you need to remember that it's a HELP only. Exercise does burn calories, but not as fast as it is eating them. Eat too much, and no amount of exercise can keep you from getting fat.
