How much yogurt should you eat daily?
There is not prescribed amount, but many people around the world eat about a half cup of yogurt with breakfast almost every morning.
7 people found this useful
The total amount of calories from fat should make up around 30% of your diet. Each gram of fat contains 9kcals. So for example, If you were consuming 1500kcals a day then 30% percent of those calories should be fat. Calculations: 1500kcals / 100 X 30 = 450kcals 450kcals / 9 = 50 grams So… a person consuming 1500kcals a day should consume around 50 grams of fat per day. This does not mean to say all these calories should be saturated fats (bad fats). These calories should be consume with unsaturated and polyunsaturated fats (good fats) as well. For an average person on a 2000 calorie diet, 20g should be the minimum intake of overall fats, with a maximum of 60g. No one should consume over 20g of saturated fats, and trans fats should be avoided completely. (MORE)
GRAMS OF WHAT TYPE OF FOOD??? go to the Canada food guide web you should have everything there
A cat should eat enough calories to satisfy its metabolic needs - this is based upon age, weight and exercise level. For a typical 10# adult cat, approximately 1 cup of dry kibble or 2-3 cans of cat food (the larger size, not the Fancy Feast size) should be adequate. A cat with chronic renal failur…e (crf) should modify the diet to decrease the protein and sodium content but the calorie count should remain consistent (unless the cat also needs to lose weight). There are several prescription diets available from your veterinarian that have been specifically formulated for cats with renal disease - they are more expensive, but they are also the best dietary option for cats with low kidney function. (MORE)
To much yogurt is when you can't eat any more as you are pooing like a piggin in games and you can't tell Mr Colder as you are to scared
It depends a lot on your lifestyle. Some people naturally have an active lifestyle. (Walking instead of always driving, for example.) But most people should have about 30 minutes to an hour of exercise a day, as a minimum. In 1 day you should have 30minutes - 1hour of exercise!
A baby scorpion eats loads of micro crickets. A adult scorpion eats loads of meal worms.
It depends on the height and weight of the girl. But an average 13 year old girl should get between 1,500 to 2,500 calories a day.
I give my 65 lb. Aussie 1 cup a day. he is a bit of a couch potato (like me) but he stays healthy and not getting fat.
The average adult should have a minimum of 2000mg-3000mg of potassium per day. This can be achieved through the natural consumption of certain kinds of foods, particularly fruits and vegetables. There are circumstances where potassium is readily lost and needs to be replenished in excess of the mini…mum daily amount listed above. The number is smaller for children and infants. Anyone with concerns of potassium deficiency, due to food allergies or special dietary requirements, where natural sources for potassium are precluded; should consult a doctor about the exact dosage they need to supplement each day. Potassium is essential for muscle health, particularly the heart. A deficiency, among other things, can cause muscle cramping and in extreme cases, can cause death. People on "low carb diets" will find they need to take special care to get the proper amount of potassium each day, as potassium is used in the ketosis process to diffuse byproduct chemicals left in the bloodstream; therefore additional potassium is needed regularly to replenish the body's potassium stores. Potassium is diffused by the kidneys, through sweat, urine or other bodily excretions. In this manner, excess potassium is removed from the body through urination and sweating. Barring kidney trouble, it is difficult to actually overdose on potassium, but not impossible. People should consume more potassium after intense sweating, if your diet is high in salt or in case of abnormal or extraordinary bodily excretions (such as vomiting or diarrhea) as these will result in a loss of potassium in the excreted bodily fluids. Supplemental potassium can also be needed if you are on certain kinds of heart medicine. Muscle cramps are typically a sign of one being low in potassium. (MORE)
A 3 month old rabbit should eat a lot. Fresh rabbit mix in a bowl everyday. Also Fresh Carrots, spinach, corn on the cob, silverbeet, apple, pear. Throw away left overs every day. Paula
There are no recommended daily intake of eggs. So there is no amount you should consume daily. But just make sure that you don't eat so many eggs that the intake of cholesterol is higher than the amount the body can produce on its own.
There are eight normal requirements that the adolescent should have a day. These eight requirements are calories; protein which vegetarians exceed these level; fats which are gained from many junk foods though only 30% of it is needed; calcium which can be provided from green, leafy vegetables; iron… which is important to adolescents for growth; zinc which can be found in eggs, seafood and dairy products; fibre which can be obtained from fruits, vegetables, grains, beans and cereals; and vitamins which normal diets are not deficient in vitamins. Answer from Ritesh www.bebo.com/_BadBoy69_. (MORE)
The amount of protein someone should digest is there body weight in pounds for bodybuilders however the recommended intake for a man is 45 grams of protein daily Around 65 grams a day for most people consuming 2000 calories. Athletes and weight lifters need much more, around 1.6-1.7 g/kg body weight… (a 150 pound weightlifter would need around 110 grams of protein per day). Many athletes believe they need more than that, but the evidence that protein beyond 1.7 g/kg body weight does anything beneficial is scant. It probably won't hurt, but it probably won't help either. (MORE)
11-13 year old's should times their current weight by 0.455 Ex: An 11 year old that weighs 85 lbs should eat 38.6 oz. of protein
So if you are diabetic or on pro-diabetes you shouldn't have sugar at all. And what diabetic means is it means when someone ate too much sugar or other foods that contain sugar. So that's why we always check the nutrition facts which is on the back of a pruduct but only a product that you can eat so… its edible but you can also drink so the nutrition facts can also be on a drink. So if you're diabetic you should not have sugar but for your diet you can use splenda they get it at any store and you can also use that for your delights and cakes and brownie's etc. And if you have pro- diabetes you should get splenda till it goes away a little. Okay so how much sugar should you get daily? If you are not one of the above than you can have a 15 sugars of limit each day. But just because I said that doesn't mean you can have it everyday. Try to get you limit up to 5 only because that is way good for you and try to eat more vegetables and fruits. (MORE)
no,because there is more fat in it.Don't eat yagurt too much!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!. no,because there is more fat in it.Don't eat yagurt too much!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!…!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! (MORE)
that's hard to answer with out more information. It all depends on the size and age of your horse. it also depends on how much work your horse does. on the back of the sack of horse feed.. it tells you the guideline daily amounts and how much your horse should approximately be eating
This depends on how much you need to eat but if you want the answerI suggest you look it up on a health website such as health.com.
Labradors are known for being stomachs on legs. A good amount of food is from 2 to 2.5 cups of food per day. The higher quality the food the better. You can also give your dog treats throughout the day. And, if your dogs stomach can handle it, you can give them table scraps as well.
Well im in cooking class with a pretty good teacher and she says about onle like 2 tables spoon newtest3THE RDA IS SIX GRAMS.BUT IF YOU EAT PROCESSED FOODS DONT ADD ANY TO YOUR FOOD AS ITS LOADED WITH SALT AS IT IS
If you're talking about a growing puppy, feed them liberallybecause they grow up fast, and I mean fast! Especially is they'reGerman German Shepherds as opposed to American German Shepherdswhich are smaller. Once they reach their full growth -my two dogsgot to this point at 2 1/2 years old- they shou…ld eat twice a day,two cups of food each if they're fixed, three if they're not. Also,I include in one of their meals an egg, some milk, cheese oryogurt, and some canned food. Try their food to be good qualitybecause it will show in their fur and their energy level. A goodway to know if food is good is to smell it; the smell should becloser to meat than to corn flakes. Good luck with your dog, starttraining him/her early, otherwise they will outsmart you. Water isfuel for German Shepherds, they drink a lot so have always a bigcontainer with fresh water available for your dog. Ps if you want to make your dog extra big feed him alot a day like3 times and lots of water and milk and walk it 4 times a day andkeep him ou in a shed or somthing that's good training . Hope this helps XD (MORE)
fast food = unhealthy its all about the calories. an average man should take around 2500and around 2000 for women Women should eat 1500 to 2000 calories a day and men should eat2000 to 2500 calories a day. 1 meal per meal time(not always) As much as you are hungry. Do not confuse this with how much… you want to eat, this is how much you need to eat, as inwhen your stomach is no longer asking for food rather than how muchyour brain wants to eat. If you start listening like this, you will find yourself unable topig out on sweets and you shouldn't put on any weight. (MORE)
It depends on what kind of dog it is. For example, my dog is a Shitz Tzu- Bichon and eats 1/2 a cup in the morning and then another in the evening.
Never thought of using yogurt to attain that physique. Usually that is done through drive through fast food, doritos and beer, sugar, and sedentary lifestyles. It doesn't take long of eating bad and sitting around to blow up, but why would you want to?
It depends on the dog's metabolism, breed and it's energy level andthe caloric content of the food you are feeding. Most dogs benefitfrom 2 meals per day to even out blood sugars and to manage hunger.A trained nutritionist can help make the calculations for you -based on your commercial dog food - t…hat will tell you how manycups of food you should be feeding each day. (MORE)
You do not need to eat the carbohydrates in your diet. They fallowyou in your diet. Low carbohydrate in your diet is a good thing.You should avoid taking high carbohydrate diet. That is bad forhealth. They promote the obesity. Your body can convert fat intosource of energy. Extra proteins can be and… are converted intoenergy, in your body. (MORE)
If it's too much , then that pretty much automatically means that it's bad . But if you're really asking about a lot of youghurt , then the answer is; so-so. Most youghurts would have quite a lot of calories in them, both from fat and from the sugary fruits often used for seasoning. So if you …eat a lot of them you might get more calories than you need, which will eventually make you overweight. Also, it'll be real hard to get all your nutrients from youghurt alone, so you might end up with deficiencies if that's all you eat. (MORE)
this depends on the size of the person, a man can consume 3500 cal. per day if he is active, a woman 2500 cal. if she is active, if not reduce by 500 cal. per day.
It really depends on the exact composition of the trail mix. Nonfat frozen yogurt is fattening if it has a lot of sugar.
Buy a high-quality dog food and follow the directions on the package. It'll tell you how much to feed your dog based on weight and age.
There are so many variables I can not give you absolute answer. First: Shelties vary a lot in size. The breed "standard" calls for a range of 13 inches to 16 inches at the shoulder. That is a big difference in itself, and then considering they can often range from 12 inches to 18 inches. So, size… is a factor. Secondly: just as people, each dog varies in their metabolism. Thirdly: activity level. Fourthly: the brand of dog food. The best gauge to determine if the amount you are feeding your dog is his body. Look at him and feel him. You want to "just" be able to feel his ribs and his hips. But you don't want the bones protruding. A good quality food, first listed ingredient "meat". Some decent kibble is Innova, Canidae, Premium Choice, Natural Balance, Wellness, Eagle Pack. There are many others on the market more recently as well. For a "larger" Sheltie, I would start around 1/2 cup in the morning and 1/2 cup in the eve. See how he does, and vary from there. (MORE)
1. You don't eat it. You put it on the vagina. 2. It might feel better since it's cold but using yoghurt for yeast infection is a myth. 3. It usually clears by itself but there's also meds at the pharmacy.
Joke? Or do you just really like yogurt? Let's say you're eating plain lowfat yogurt - that's still 150 calories per cup or 600 calories per quart. That's 1800 calories a day. Let's say you're on a 2000 calorie diet. Those 200 calories you have left are simply not enough to get all the other nutri…ents that you need in a given day. You're crowding out lots of good stuff. And this is the plain lowfat stuff - the others would be worse for you in a number of other ways. Find things you love - don't banish yourself to having a sad food life. (MORE)
About 1.5% to 2% of their body weight in grass or grass hay. Then they may eat a couple more pounds of grain if they need it to balance their work load.
Foods you should eat everyday: Dark green leafy greens such as Spinach or Kale Nuts like almonds, cashews and walnuts because they're high in natural fiber. Whole grains like brown rice, quinoa and whole oats. Yogurt, with active cultures. Peas, lentils, or beans: pinto, kidney, fava, black beans, …or lima beans Brightly (or dark) colored fruits/berries such as Blueberries, Strawberries, citrus fruits, etc. (MORE)
There is no correct answer for this, as how much a kitten eats can depend on several factors: The kitten's age, size, activity level, appetite and the quality of food being fed. A cat's food is also a huge factor in how much it eats: A cat will eat far more if fed a lower quality food to get the nut…rition it needs, and will eat much less if fed a premium quality food that has a high meat content and no grains. Kittens on growth spurts also tend to eat much more also. Kittens can eat as little as 100g or 200g of canned/pouched food and as much as 400g or 500g in a day. Kittens often need much more food than an adult cat as they are still growing and developing. It is advised to feed as much as it wants until it reaches a year old. Be sure to feed small but frequent meals, especially for younger kittens as they have small stomachs. (MORE)
one clove but dont eat any until the next day oyu must wait for the odor to leave your body naturally
An ostrich eats about 8 pounds of food per day. They also require small quantities of water.
If you are going for a 2,000 calorie diet, at least 25 grams. If you have a 2,500 calorie diet, at least 35 grams.
On average, any female or male over the age of 9 should be having 3 servings of dairy foods a day. anyone between the age of 2 and 8 should be having 2 servings of dairy products a day. 1 serving would be classed as: 1 cup of milk or yoghurt, 1.5 ounces of natural cheese or 2 ounces of… processed cheese. (MORE)
i would say no more than two, citris fruit contains some normal acid and if eaten too much, could cause acid reflux or just some heart burn
About one half cup a day. But it really depends on the Pomeranian if you have a over weight dog then you might want a little less or talk to your dogs veterinarian.
you really shouldn't feed cooked meat to a dog, that's what an average person would say but i say screw them!! a dog requires real meat not some crap processed food that was manufactured in an assembly line in some factory in Mexico hell no i feed my dog organic chicken and organic produce i do…n't trust dog food and guess what? my dog has never been healthier it is 10 years old and still feels like its 4 years old and in your case i would say the same amount you would give a kid because bigger dogs require more food you know???. Also have you ever smelled dog food before? GOD it smells so awful smells like a fat kids armpit (MORE)
They need an unlimited supply of timothy hay if they are 6 months or older if they are younger then 6 months, pregnant, or nursing, they need alfalfa hay. They should have hay available to them at all times and if they run out give them more.
My budgie will eat an entire twig of millet in a day if I leave it in the cage, and ignore his pellets -- so I've taken it out of his cage and only give it to him under supervision and when we are training as a treat. They should never eat more than one full twig a week, they're a healthy snack but …they are high in fat and he will become overweight if given too much. Good luck! (MORE)
Yoghurts are a healthy snack, there is no need to eat them if its not to your taste
A cat needs 150 grams of a grain free wet food in the morning and evening .Thats 300gr per day Wet food should be free of maize,wheat,corn,rice and digest examples of healthy cats foods are bozita,smilla,blue buffalo wilderness and animoda carny dried food should be considered a snack and shou…ld also be grain free good examples are orijen,porta 21 sensible and blue buffalo wilderness (MORE)
You should typically not eat yogurt after throwing up because itmay further upset your should. Most people should allow theirstomach to rest for a few hours before attempting to eat again.
It's possible to eat too much of anything in one day. You need a variety of different things every day to keep you healthy.
It's healthy to have at least one yogurt per day. If it is a yogurtthat is low in fat and sugar then it is OK to have more. Keepingthe sugar grams low is what is important.