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By talking it out with someone who is completely unbiased, that in itself can sometimes help to reduce stress. A trained professional can also make recommendations for you to reduce stress.
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How do therapy animals lower blood pressure?
If the blood pressure is elevated by psychological stress, the theraputic interaction with an animal can reduce the blood pressure by reducing the stress that causes it to be elevated.
Is the stress syllable of the word therapy in the beginning of the word?
Yes, therapy is accented on the first syllable.
Are cats therapy?
Yes they help people with stress.
What has the author Richard Blonna written?
Richard Blonna has written: 'Stress less, live more' -- subject(s): Acceptance and commitment therapy, Stress management, Stress (Psychology) 'Maximize your coaching effectiveness with acceptance and commitment therapy' -- subject(s): Personal coaching, Acceptance and commitment therapy, Motivation (Psychology) 'In a changing world \\\ Richard Blonna' -- subject(s): Stress (Psychology), Stress management
What types of therapy are successful for treating post-traumatic stress disorder?
Cognitive-behavioral therapy changes actions, thoughts and manages stress. Group therapy decreases psychological distress, depression and anxiety. Debriefing focuses on emotional responses.
What therapy goal is to understand how certain thoughts about your trauma cause you stress and make your symptoms worse?
Cognitive therapy
Can petting an animal lower your heart rate?
Research says that petting an animal (friendly at least) can lower your stress level, heart rate and blood pressure. That's why there are therapy dogs and cats.
What is an acronym for a type of sensory restriction to reduce stress?
REST restricted environmental stress therapy. Have to love those crossword puzzles
How is post-traumatic stress disorder treated in alternative medicine?
However, a number of therapies such as cognitive-behavior therapy, group therapy, and exposure therapy are showing promise.
Can stress cause Abdominal pain?
so yes, stress can cause lower abdominal pain on the right or the left stress caused me to have pain on the lower left abdominal it could be the stress or gas that causes the pain
Can trust lower stress?
yes
What is polarity therapy used for?
this is an appropriate therapy for relieving general stress, back pain , stomach cramps, and other recurring maladies and conditions.
