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I'm guessing when you're angry you want to be calmer, be occupied, be safe and productive ect.
I've got some tips here:
Write: Write anything, a song, a poem, a story, just write, from the heart. The best art is art that comes from true emotion in my eyes and when you're truly feeling something so strong writing might help.
Paint/draw: Again draw/paint from the soul, let yourself draw what you really feel it might help you.
Smashing a pillow: Smash something that wont break, and wont hurt when you do, let out your energy.
Turn music up loud and scream the lyrics: Really punky, loud music often helps people.
When some people are angry they feel like self-harming, punishing themselves ect:
-Avoid harming yourself, use the writing, drawing, smashing the pillow and screaming techniques.
-If you want to hurt yourself then use what's known as the rubber band trick. Get yourself a rubber band and snap it hard on your wrist, over and over, it'll hurt and leave a red mark for an hour or so therefore you'll see the signs of self harm and you'll feel the sensation.
-If you have injured yourself, or you're having suicidal thoughts seek medical attention, if that seems dramatic it's not, don't be scared, don't feel embarassed, people are there to help you.
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∙ 13y ago
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what does a bear to deal with mean?
super angry
How do you Propose A angry girl?
With real smile and love. It is not a big deal.
How did the allies deal with defeated Germany at the Paris peace conference?
they were angry
Why do you get angry?
You get angry because something triggers adrenalin to be released, and too much makes you... rowdy. the best way to deal with this is to first identify what makes you angry, what you do when your angry, and how many minutes a day your angry, and focus on slowly raising your tolerance level, and finding new ways to deal with it. In a positive way that doesn't hurt anyone or yourself. If you keep doing this, you eventually will be able to be "The Nice Guy"
How would you deal with an angry guest?
If they are being disrespectful - be direct and demand that they leave.
How do you handle an angry guest face-to-face?
be polite, be calm. get the manager, they deal with it better.
What is a sentence that uses the word pacified?
The new pay deal pacified the angry employees.
How would you deal with an angry client customer?
stick his or her mouth full of dildos 8=======D
How would you deal with a client who is very angry at you and blame you for his wife not coming back home?
Ignore him and keep sleeping with his wife.
How do you deal with stricked parents?
just be kind and do what they say and no backtalking to them or they will get seriously angry and try to be really kind to brother or sister
How do you get your boyfriend back when he is angry?
People get angry all the time, especially when you're close to someone. Let him have some space to deal with his anger. If he loves you, he'll be back and you can make up for whatever he got angry about. The key is to keep talking to each other after somebody gets angry to try to figure out what went wrong and fix it.
How do you deal with angry ex boyfriend?
i I would try to stay away as much as possible and make the situation a good thing. Make believe it does not bother you and you will be the better person. Do not try to talk or make him bother you or he will get the joy. Some ex's are easier to get along with than others, which would make coexisting with one in the workplace not so hard or uncomfortable as you would think. If he is a bit of a problem, just be as courteous as possible, and limit your intearaction with him.
