I have recently lost one of my friends that died of cancer on Christmas although it is two months later I are still very upset about it how do I move on?

Answer 1

Everyone is different in how they cope so the grief process is not a one size fit all. Not everyone grieves in exactly the same way. One thing seems to hold true, repressing your grief can be harmful mentally, emotionally and physically. Often talking can be a helpful release. Talking about your feelings to a trusted friend or family member or professional can help. You may also find that putting your feelings into words and sharing them with a sympathetic listener will make it easier to deal with them. Writing can also be a helpful release and so does crying serve as an emotional release. Working through grief takes patience and you may feel that you are on an emotional rollercoaster. You do not have to be ashamed of your feelings and tears. This is a normal and necessary part of the healing process. Draw close to God in prayer and be comforted by such scriptures as (John 11:25) I wish the best for you.