I am a 12-year-old girl and am 5'3" and i weigh 120 and my BMI is a 21.3. You should probably lose between 10-20 pounds. DRINK AS MUCH WATER IN A DAY AS YOU POSSIBLY CAN. It shrinks ur tummy!!! Belieive me--I drink a lot of water in a day and my waistline is 33 inches. :D
Yes and no. It depends o the girls body type, and how athletic she is.
The quickest way to lose 20 pounds is to sweat. Your body accumulates water weight which can add up fast.
Fast weight loss is NOT healthy.
Not very fast at all because of all of the weight but the 150 pounds would almost even it out.
over 20 pounds
Diet or weight loss clinic
no
If you weigh 215 pounds and fast for 7 days then you would lose several pounds. However, you would most likely regain weight once you started eating normally again. If you want to lose weight and keep it off, you need to exercise, change your eating habits on a long-term basis, and lose weight slowly and steadily.
you ar ea couple of pounds hevy but you can lose the weight fast.
diet and excercise. its not safe to lose weight fast regardless of age.
the average weight is about 80-90 pounds. but some of it depends on how fast you develop
Losing more than two pounds week is not recommended by doctors. Please see the following information about fast weight loss: www.how-to-lose-weight-in-a-day.com/