No. Water is usually the best thing to drink. One should only drink Gatorade after at least an hour of physical activity, but water is still the best thing for you.
Gatorade
NO.
No. Most sodas and diet sodas contain caffeine which is a diurectic and takes fluid out of the body rather than replacing it. There is no substitute for water, even sports drinks such as Gatorade do not adequately hydrate the body over a long period of time, because of the sugar content.
soda because it has the most chemicals
Diet drinks are just drinks without sugar. They don't in any way make you lose weight. Better off just drinking water all day.
no it is not because in diet drinks there is aspartame that gives you a brain tumours and asulfate k and neither of them are good for you and regular drinks (some of them, not all of the regular drinks are mainly sugar) are mainly sugar but it is better for you than all of the artificial sweetener's.Careful because some drinks are not even putting on the label that there is sweetener's in!
Not really. You need the liquid, and if you eliminate diet soft drinks, you probably won't replace it with an equal volume of water.
Diet drinks usually have no calories in them.
One noncaloric beverage is water. There are also many diet drinks that have zero calories such as, Diet Coke.
What kind of diet drinks are you taking? Are you talking about Slim Fast? Or are you speaking of diet soda? If you are drinking diet soda, you should stop immediately. Diet soda can ruin your diet. Not only does it make you more thirsty, but it can actually make you hungrier in the long run, not to mention that the sweeteners that use can be very bad for you. If you are looking for a drink to go with your meals, try drinking very lightly sweetened tea, adding lemon in your water, or plain coffee. But the best you can do, is drink plenty of water. Hope this helps!
The one I am on says you can have two diet soft drinks a day but most of them taste awful to me. I know the water with lemon is a diuretic and helps flush the system
No soda is good for a diet. Try sticking to water! Diet soda contains harmful chemicals, such as aspartame. However, energy drinks are alright (not sugar free)
no way theres other people who likes none diet more than diet
Yes. You should always drinks water. It is calorie free and flushes toxins out of your system.