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Is the shoulder distal or proximal to elbow?

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It's proximal.
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Is the hand located proximal or distal to the elbow?

The hand is distal, because your hand is drawing away from  your body. Proximal means closer to the body.   Example: The elbow is distal to the chest. The elbow is proxim

Is the elbow proximal to the shoulder?

No. The elbow is distal to the shoulder. Proximal means  closer to the body, whereas distal is further away.

Proximal stability for distal mobility?

Proximal stability is the strength and stability of the core, trunk and back muscles of the body or those that are close to the center of the body. The better developed these