I believe that golf alone cannot be sufficient enough as an exercise program, although it can provide a good workout. You should have some weight training, balancing exercises and even some hand/eye coordination, which can even help you with golfing.
Yes the bike is a really good for your cardio vascular workout. Their are a lot of benefits as, heart health and weight loss. If you want to see this benefits you need to elevate you heart rate to an adequate pace.
a good workout.
Pushing an SUV is a good workout. Just like NFL's Walter Jones, he pushes an SUV around for off season workout.
No. If you cut down on carbs you may not have enough energy to do a proper workout. Consuming proper amounts of carbohydrates can help you have enough energy to workout properly.
Normal man can workout 1hr per day is enough for bodybuilders the time is different
squats!
You can get a good ultimate workout from using tapes to joining a gym. Here are a few sites for you to checkout www.npr.org Music The Mix , and idiva.com/photogallery-health/look-good...ultimate-workout/4764
... uh ..... its a trapezoid workout thats good. in other words, its a workout that's good for trapezoids. i hope im not saying anything wrong, sometimes im not sure what im sayin' \o/
yes!
Overstock.com is an online store that sells good discounts workout clothes. You can get a set of workout clothes as low as 24 dollars. And you can also some from eBay.
Aerobics will be good for a 10 minute workout. It will burn fats and all your muscles will be used in the said workout. It is also good for cardiovascular exercise.