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Is water or orange juice better to drink with your breakfast I bring breakfast to school but now i notice that i am drinking it with water should i drink it with orange juice instead?
Wiki User
∙ 16y ago
It really depends. Both water and oragne juice are good for you. There are reasons for drinking both of them. For OJ, it is a fairly healthy drink. It has plenty of vitamin C, which your body needs. If you take a dietary supplement vitamin, you probably get enough vitamin C by itself. For water, it is a great beverage. No calories, no fats, no carbs. It is extremely healthy and won't make you gain weight. Your body needs fluids to do some of its functions. So water is a pretty good beverage for this. If I were you, I would drink water with your breakfast. Orange Juice is good and all, but you should also brush your teeth after drinking it. If you don't, the acid in it won't be very kind on your teeth. If you brush your teeth afterwards, no big deal. Enjoy the orange juice. Either way, you should still be fine. Which beverage to have with your morning meal is not life and death matter. Have a nice breakfast!
Wiki User
∙ 16y ago
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