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Serving size is based on the nutrients delivered by a specific amount of a particular food. Beef and pork, which tend to be higher in fat than chicken or fish, are smaller for "one serving," while a serving of chicken or fish can be almost twice as much as a single serving of beef. Foods are scaled based on the Food Pyramid, which is intended to help us make good choices to put together a healthful diet/eating regimen.

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12y ago
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12y ago

by eating untill you are full

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FALSE

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tru

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Q: It is more important to look at the serving size than the servings per container when reading a food label?
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Related questions

Is more important to look at the serving size than the servings per container when reading a food label?

FALSE


How many servings in a 1 liter container?

If you define a serving as 8 fluid ounces, then 6.34.


How many servings are found in one container of the food?

It depends on how large the container is and what the food is. A conatiner might contain enough food for a single serving, or it could be enough to feed a dozen people.


A food has 80mg of sodium per serving. How many mg of sodium does 2 or more servings have do you just multiply by the number of servings?

yes. For example if you had 2 servings it would be 80 1st serving +80 second serving (80 *2),three servings would be 80 1st serving+80 second serving+80 third serving (80*3)


How many servings is a cup of milk?

That is 1 serving


How many servings is a bowl of salad?

that is 1 serving.


How may serving of soups in a liter?

that is about 2 servings


Is a 28oz can of whole peeled tomatoes by weight or volume?

In the US, canned goods are sold by weight. However, under the Nutrition Label, serving size and approximate servings per container are provided.


What is a good portion size of lasagna?

, ok hi Lasagna can range from any size. It depends on amount of servings in the whole lasagna. You should always look on the sides of boxes to see the serving sizes which will show you how much is recommended for you to eat, and how many calories and etc. is in that serving. Also see how many servings are per container. -Gaby


In a cookie box it says the colories-- but is that calorie for all of them together or each one?

It will tell you the serving size and how many servings are in the whole container on the nutrition label. Generally the serving size is about 2 cookies, though if they are big, most likely just one.


How many serving of food do you have to eat a day?

3 servings


How many servings are in a pinapple?

165 grams are in a serving size