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Should people spend time in the sun?

Updated: 8/16/2019
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12y ago

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Yes, the sun is helthy for us, our body makes vitamin D when we get out as our body's cant produce them.

People should limit their time in the sun to around fifteen minutes a day to keep up their vitamin D stores. Excess sun exposure can lead to skin cancer, unsightly skin growths in middle age and premature aging. In normal everyday life you should use a sun screen on exposed skin, especially the face.

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12y ago
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Q: Should people spend time in the sun?
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