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there are no fruits with vitamin d, and the mushroom is the only vegetable that has it
Vitamins are essential to the human body. Foods that are well known for having vitamins are fruits and vegetables. You can get vitamins from a variety of foods such as : Vitamin D- drinking milk, Vitamin A- eating carrots, Vitamin C- eating citrus fruits and Vitamin B - eating green leafy vegetables. If you do not like fruits and vegetables, you can also do like me and take vitamin supplement pills.
No fruits have vitamin d. You can get it from going outside for 15 or you can buy tablets that have vitamin d.
Fish are a source of vitamin D; for vitamin A you need carrots, apricots, cantaloupe, or other orange or yellow colored fruits and vegetables.
Fruits and Vegetables
Oranges have vitamin D in them
All the colored foods and vegetables are rich in vitamins...just take whatever you see
Fruits and vegetables have lots of vitamins and minerals in them. The main vitamin contents are vitamin c and vitamin B complex. These vitamins are important for immunity and maintenance of metabolic activities.
Fruits and vegetables have a lot of vitamins.
Healthy foods. Like Fruits and Vegetables! And lots of water, and vitamin D. Such as Orange Juice!! :)
some fruits not all
The vitamin C (and vegetables and fruits containing this vitamin).