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What muscles are worked on the elliptical machine?
An elliptical machine works out lower body muscles, upper body muscles and core body muscles. Quadricepts and hamstrings are included in the lower body muscle catagory. Bicepts and tricepts are included in the upper body catagory and abs are part of the core muscle group.
Are pull ups upper body or lower body exercises?
They are an upper body exercise. They also work core muscles.
Which muscles is swimming breaststroke good for?
Your chest (upper body), spinal cord, your lower trunk, hamstringshand muscles
What muscles are used when riding a bike or scooter?
Mainly lower body muscles - legs, feet etc. But the upper body does get some use.
Is there a exercise that works your whole body?
An elliptical stepper with upper arm moving bars will work both upper and lower body muscles.
Can baseball make you physically fit?
Yes, it works upper and lower body muscles.
Why are calves thighs biceps triceps important for playing football?
the bicept and tricepts help the upper body strength and if your a line backer you need big delts (wich are shoulder muscles to) and the thigh and calve are for speed and lower body strength
What are the muscles in your upper body?
there is a biceps :)
What is lower extrimities and upper extrimities?
Lower parts of the body vs. upper parts of the body, e.g. arms(upper), legs(lower).
Is the stomach an upper body or lower body?
yes , it is upper body.
Large muscles in the upper arms?
The two major muscles of the upper arm are the biceps on the front and the triceps on the back.
Why do we have the swimming Olympics?
Because Olympic swimming helps build upper and lower body muscles in the arms and legs mostly, but also the core.
