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What else can I help you with?
Is womens gymnastics good exercise?
Womens gymnastics good exercise is a good and healthy way to workout. The best way to get a good exercise is gymnastics. It works out the whole body and tones the muscles.
Is skateboarding a exercise?
Yes, any sport or movement that works your body and can make you sweat is an exercise.
Why is running the best form of exercise?
cause it tones the whole body.
How do you use energy in your homes?
by doing works or tasks it is using energy by moving your body exercise works
If your body works hard during exercise what does it need more of?
Food and Energy
Is it best to eat before exercise?
it can change your body full ability to perfom and it can damage your body as a whole
What is the most completed whole body aerobic exercise?
Cross-country skiing
Is the most complete whole body aerobic exercise?
Cross-country skiing
Is cardio exercise?
yes. It's also a full-body muscular workout.
How does exercise affects the breathing rate?
Exercise effects the breathing rate by, the more you exercise the more your breathing rate will increase because your body needs for oxygen will be higher so you breathe faster to feed these needs.
What is cardiovascular fittness?
Cardiovascular fittness is the ability to exercise the whole body for prolonged periods of time.
What are sguats?
Squats are an exercise that works the lower half of the body. Some people may use weights when squatting or their body weight.
