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Due to the lack of the normal amount of gravitational pull, swimmers can often be clumsy outside of the water. Also, if you are not swimming correctly, this will cause great strain on many joints. However, if you are doing your strokes correctly, swimming is a great sport for exercise, strength, maintaining body weight while still bloating yourself with food, and endurance.

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12y ago
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6mo ago

Swimming is a low-impact exercise that puts minimal stress on the joints. The buoyancy of water helps to support the body and reduce the impact on the joints, making it a great option for people with joint pain or injuries. Swimming also allows for a wider range of motion compared to other exercises, which can help improve joint flexibility and reduce stiffness. Overall, swimming is a joint-friendly activity that can support joint health and improve mobility.

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Q: What affects does swimming have on joints in the human body?
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