one-pan chicken and chickpeas (serves 4)
500g uncrumbed chicken schnitzels
1 tablespoon olive oil
2 tablespoons flat leave parsley leaves
2 crushed garlic cloves
3 sliced green onions
4oog can rinsed and drained chickpeas
2 tablespoons lemon juice
80g baby rocket
lemon wedges to serve
1. combine chicken, oil, parsley and garlic in a ceramic bowl. cover and refirgirate for 30 mins.
2. heat a large pan. cook chicken, in batches, on each side till browned. transfer to a plate. add onions and chickpeas to pan. cook for 2 mins. add stock and juice. bring to boil.
3. return chicken to pan. reduce heat and simmer until chicken is cooked through and chickpeas are heated. season with salt and pepper. serve with lemon wedges and fresh rocket.
THIS DISH IS DELICIOUS....... MY WHOLE FAMILY LOVES IT......ENJOY
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