it is based on the wild plants/ animals that different species habitually consumed. it consists mainly of fish, grass- fed pasture raised meats, vegetables, fruit, fungi, roots, and nuts and excludes grains, legumes, dairy products, refined salt, refined sugar and processed oils.
Paleo is a prefix meaning old and/or ancient.
No, baked potatoes are not part of a Paleo (Palaeolithic) diet. .
No, eating a gluten free diet is not enough to be considered paleo. People on the paleo diet eliminate all processed foods.
There is a great website with meal plans and information about the Paleo Diet for Athletes. http://www.paleodietmealplans.com/paleo-diet-for-athletes/
The paleo diet is a simple and healthy way to eat! You can learn more about the paleo diet by visiting the follow link, [http://en.wikipedia.org/wiki/Paleo_diet]. You can also check out the following link [http://paleodietlifestyle.com/paleo-diet-recipes/#recipes] for great taste paleo recipes!
no
Raw Veganism
Paleolithic
It is the name of a lifestyle diet.
Yes, I can.
You can find more information about the paleo diet by simply checking out http://thepaleodiet.com/ This is an original website dedicated to the diet and will provide you with many answers to future questions.
No, it is considered a grain