You should include a cooler to store water, and ready to eat snacks such as granola bars, some fruits and food that can sustain a bit of heat without turning bad.
Freeze dried foods are the best! They will store for up to 30 years.
The best types of emergency food to have is any canned foods. Bottled water is also essential for emergency cases.
Most car part stores offer auto emergency kits. The prices vary from store to store. Autoparts Warehouse, Pepboys and Survival gear are some of the companies offering the kits.
Many grocery retailers and health food stores offer freeze dried foods. Additionally, some survival or camping stores offer freeze dried foods. Wal-Mart and Sam's Club both sell freeze dried items. Other locations a person may purchase these foods from are Buy Emergency Foods, The Ready Store, and North Bay Trading Company.
Canned foods, dry beans, pasta, bottled water anything which is non-perishable is a great canidate to be stored for emergency situations.
The Ready Store offers 72-hour emergency kits for a cheaper deal than average. The store can be found at http://www.thereadystore.com/survival-kits/72-hour-kits.
The body does not store water-soluble vitamins from the foods we eat
At a kosher grocery store or a regular grocery store that sells kosher foods.
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For emergency situations, it's best to keep all emergency supplies in one place, like an emergency case, trunk, or bag. In the event of an emergency, you might not have time to rummage through the pantry. Store non-parishable foods in there and if there is room, replace one to two jugs of water every few months. If you do decide to put emergency food in the pantry, make sure it is in a very easily accessible and noticeable box.
Winco Foods will open their store in Pittsburg in early November.
It is very important to keep an emergency car kit in your car, in case of a breakdown, an emergency or a disaster.The following guidelines will ensure that you have the proper survival kits and supplies in your car to prepare you and your family in case of an emergency:Emergency FoodIt is recommended that you keep at least a 3-day supply of emergency food in your car to prepare in case of a long-term emergency. Regular store bought food does not store safely for more than a few months. Survival food such as food bars that are ready to eat, that can withstand extreme temperatures and have up to a 5 year life span are a good option.Emergency WaterIt is recommended that you keep at least a 3-day supply of emergency drinking water in your emergency car kit. Due to the extreme temperatures that can happen inside your car, bottled water will not store safely for more than a few months. Since water is essential to your survival, each auto emergency kit should have long-term storage box water, such as Datrex, Aqua Bilox or a similar product.Emergency Shelter SuppliesIf the weather is too hot or too cold and you get stranded in your car or need to walk to a different location for safety, you will need emergency shelter supplies. It's a good idea to have thermal blankets for warmth, ponchos for weather protection and a tube tent for shelter.Additional items to include in your car emergency kit:FlashlightBooster cablesShovelGlovesMapsTire pressure gaugeTire repair kit and pumpFlares or LED FlasherToilet paperMoneyBattery powered radioExtra batteriesPaper and pencilPrescription medicationsWhite flag to hang on antenna to signal for helpFOR MORE INFORMATION AND VIDEO GO TO:http://www.emergencysuppliesinfo.com/emergency-car-kit.html