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You should follow your doctor's advise when it comes dealing with low blood pressure. If you are currently not having any symptoms of low blood pressure (i.e. feeling faint) then you are likely on the right track and you should stick with what you are doing. If you are experiencing these symptoms one common recommendation is to indeed increase your salt intake. This should be done in conjunction with drinking more water, as dehydration can also impact your blood pressure. You should continue to have your blood pressure checked on a regular basis to ensure you are not swinging the other way (high blood pressure). Alternatively, you may find your blood pressure remains low despite your increased salt intake and other options may need to be explored.

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15y ago
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10y ago

The actual amount of sodium essential for health is quite a small amount, compared to what most people consume in their diet. Sodium levels affect the body's retention of water. If you eat foods containing more sodium than your body needs, your body will tend to retain too much water, leading to higher blood pressure and other health problems. The actual process is very complex, but when you reduce your sodium intake (usually by consuming fewer processed foods), your body will function better and you will be healthier. For details:

http://www.livestrong.com/article/429361-why-does-sodium-increase-blood-pressure/

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12y ago

While sodium is a vital nutrient, eating too much can have negative effects on the body. Consuming too much sodium can result in increased fluid retention and increased blood pressure. People with high blood pressure should be extra cautious of foods that are high in sodium.

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Q: What are some reasons to watch your sodium intake if you have low blood pressure?
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Can sodium cause headaches?

yes it can. you need to watch out for sodium intake ESPECIALLY if you are African American. frequent headaches can be a sign of elevated blood pressure and elevated blood pressure can be caused by too much sodium


Person with high blood pressure and low sodium?

It seems to be a general perception that high salt intake causes high blood pressure (hypertension). And, there are some people who are considered sodium sensitive. For them high blood pressure could be the result of too much dietary intake. However, there are also several other possible causes. Similarly, low sodium level could be the result of several conditions, ranging from too much water intake (water intoxication) to serious diseases, in which the two conditions (high blood pressure and low sodium level) could exist simultaneously.


Who is at risk for too much sodium?

In addition to those who are African American or over the age of 51, people with the following conditions should limit sodium intake to 1,500 milligrams daily:Kidney disease may lead to trouble excreting sodium and other minerals, leading to water retention and swelling.Congestive heart failure, which can cause swelling and fluid retention in the lungs and throughout the body. Since sodium promotes fluid retention, a low sodium diet may be helpful in relieving fluid accumulation.Osteoporosis, because sodium consumption increases the calcium excreted in urine.High blood pressure (hypertension), which can lead to cardiovascular disease. In "salt sensitive" people, reducing intake of sodium helps to reduce blood pressure levels. A high intake of sodium early in life might weaken genetic defenses against developing high blood pressure. Experts recommend reducing sodium intake while blood pressure is still normal, which may decrease the risk for hypertension later in life. Restricting sodium intake to 1,500 milligrams per day may be useful for lowering blood pressure. Increasing potassium intake can also help lower blood pressure.


Why sodium is contraindicated in hypertensive patients?

It is well known that increased salt/sodium intake increases blood pressure. Essentially, increased salt intake causes more water to be retained in the blood vessels. Extra water in the blood means higher blood pressure.You can think of the inverse: if a patient is bleeding out; their blood pressure drops to a dangerous level and they go into hypovolemic shock as a result.


What is recommended in reduced amounts for people with high blood pressure?

Reduced salt intake preferably low sodium salt


Which foods exist that can be used to lower blood pressure?

In order to reduce a person's blood pressure, a person could lower their daily sodium intake to a more reasonable level - 1500mg per day or less. One could also reduce their alcohol intake.


Is the sodium chloride thickened the blood?

Now it is supposed that a great daily intake (more than 5 g) of sodium chloride can cause an increase of the arterial pressure for some individuals. But the question with the thickening of blood is false.


What are Risks of Bicarbonate loading?

Sodium Bicarbonate intake means a large amount of sodium is consumed by the body. This may lead to edema, aggravated heart disease and elevated blood pressure.


Is salt healthly for you?

Sodium (from sodium chloride) is indispensable for life because it is important for:- regulation of blood pressure, pH, blood volume, osmotic pressure- transmission of nervous impulse- correct neurons functionBut the recommended daily intake is now 2,5-5 g NaCl.


How can I stop high blood sugar levels without stopping the alcohol?

High blood pressure can be more than food, it can also have to deal with stress. In order to decrease your blood pressure, make sure your sodium and salt intake is low.


What the best way to reduce the high presuer blood?

The best way to reduce high blood pressure is to reduce sodium intake, exercise, and lose weight. Anything that is good for your heart will improve your blood pressure. High blood pressure can be controlled with medication, but improving your health is the best solution.


Is sodium cloride harmful if swallowed?

Sodium chloride is the main constituent of common table salt. Excessive intake has long been known to generally raise blood pressure, especially in certain individuals.