If you are having trouble falling asleep the best thing to do would be to try your best to relax. Let your mind go from anything that is troubling you. Failing that you could always try a glass or warm milk, or everyone's favourite standby, counting sheep!
Some tips on how to fall asleep faster are to avoid electronics in the room, keep the room clean, remove clocks from the room, drink camomile tea, and reduce your activity before bedtime.
There are some medicines that help people fall asleep faster. Another tip is getting plenty of exercise which may tire you out.
There are a lot of books and pills that can help you fall asleep faster. In fact, there are sometimes seminars by doctors giving you tips for falling asleep faster.
Better Homes and Gardens provides an excellent section relating to many health issues, including insomnia. Their website includes a concise but informative section of 10 tips to help you fall asleep. The tips come highly recommended from sleep experts, and includes ideas to help promote healthy, natural sleep.
Have some one knock you out
Fall asleep is future tense Ex. I am going to fall asleep. Fell asleep is past tense Ex. I fell asleep.
some people listen to music or some people watch tv until like 9:30 ish and they usually fall asleep.
Sing songs to the baby. Some babies fall asleep quick after taking a bath.
Even when your asleep your brain is still at work. When we fall asleep we go through different stages. Some scientist think that when you fall asleep the brain sorts information it has been receiving during the day. Some information gets rid of and some gets filled in your memories. :)
some people think if u fold the ears then twist them it'll make them fall asleep. but I've never tried it
Depends on the ferrets personality, some will ferrets will fall asleep in your hands and some won't. Just like some cats and some dogs don't like to be held, you can't make them. One trick for a ferret is after they have fallen asleep in their usual place, if you pick them up carefully, they will usually stay asleep and you can hold them.
They cannot fall asleep.