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Q: What are the consequences of not getting enough of each type of nutrient?
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What are some solutions to prevent nutrient deficiencies?

The solution to prevent nutrient deficiencies is simply to ensure that you're getting enough of the nutrients that you need. For example, it is recommended that people consume 1,000 to 1,300 mg of calcium each day, and 10 mg of iron.


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Possible effects of too much of each nutrient?

Obesity, Vitaminosis


What does EAR in nutrition stand for?

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Each serving of this food contains 10 percent to 19 percent of the daily value for a particular nutrient.?

.Good Source(Each serving of this food contains 10 percent to 19 percent of the daily value for a particular nutrient.


What does Daily Value tell us?

Daily value is part of a food label. Daily value s what tell us how much nutrient we are getting in each serving. Daily value is a listing on the back of a food label. Daily value tells the percent of a nutrient that is provided by a serving of the food.


If a nutrient is in short supply in an ecosystem how will it affect an organism?

Nutrients are essential for us to live. Without them, we would eventually die. When we are short of a nutrient, we would suffer from disorders associated with low intakes of that nutrient. For example, low iron intakes may mea one becomes anemic; low intakes of vitamin C can result in scurvy; and low intakes of vitamin D can result in rickets during development stages for children. Each nutrient has its deficiency. So, by eating a variety of foods to get all of the nutrients means we are getting what we need to stay healthy.


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