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There are four phases of the hCG diet. I've included a brief intro here, but the full resources are in the related links.
Phase 1 - beginning phase
Phase 2 - strict 500 calorie diet/drops or injections
Phase 3 - maintenance phase
Also, possible to do another round of hCG for more weight loss
You can see more at each additional related link below. Hopefully this helps.
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∙ 12y ago
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Where can I find hcg diet recipes?
An internet favorite is http://www.hcgcompletediet.com. They carry dozens of recipes across all the HCG phases for free, and of course you can buy the full collection.
Where can I find reviews of HCG diet drops?
The HCG diet includes using the hormone hcg either in drop or injection form and following a starvation diet. This diet is ineffective and very dangerous to do.
Can you eat grits on the hcg diet?
Can you eat grits on the hcg diet?
Where can I find directions to using hcg diet drops?
I was able to find a few different websites that had information on HcG. The most comprehensive set of directions I found was at this website http://www.weightlossdrops.org/hcg-diet-dosage-instructions/.
What are some recipes for the hcg diet?
Many of the recipes for the "Zone" diet are also appropriate for the HcG diet. I was also able to find a website that lists many HcG diet recipes. It is http://hcgdietinfo.com/HCG-Diet-Recipes.htm.
What are the necessary foods for HCG?
none. hcg does not occur naturally in any foods.
Is HCG weight loss different from regular diet and exercise?
A HCG diet is slightly different in that you have injections or supplements of the hormone HCG. However it should be noted that the actual weight loss results mainly from the restricted calorie intake causes the actual weight loss and when a person stops the diet then typically the weight they have lost is gained once more.
What are the best HCG diet drops to take?
You can find a variety of hcg drops with their reviews http://www.mydietarea.com/hcg-diet/. Hcg ultra diet drops are rated the best. A 15 day supply is $75.
Can balsalmic vinegar be used on hcg diet?
Yes, all vinegars are fine when you are on the HCG diet.
Can you have gum on the hcg diet?
No, you cannot chew gum onthe HCG diet, not even sugarless.
Wine ok with the hcg diet?
You will want to avoid all alcohol while on the hCG diet.
What is the HCG diet that Dr. Oz always talks about?
The HCG diet consists of restricted intake (
