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What are the natural remedies for improving health in a women?
Noufoo
Improving Women's Health at Age 30+
1. Stress less.
2. Watch your birth control.
3. Get enough calcium.
4. Eat cancer fighting foods.
5. Take care of your skin.
Improving Women's Health at Age 40+
6. Read food labels.
7. Examine the potential cancer spots.
8. Watch your skin.
9. Stretch your muscles.
10. Take care of your menstrual cycle.
Improving Women's Health at Age 50+
11. Keep your brain healthy.
12. Practice your Kegels.
13. Take care of your eyes.
14. Don't mix medications with alcohol.
15. Get enough sleep.
16. Keep your heart healthy.
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