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Calcium, Iron, Zinc, Vitamin B12 & Vitamin D... Those are the main ones, but it really all depends on how healthy your vegetarian diet is. Consult a nutritionist.
Vegetarians usually have a healthy diet if they include a variety of foods in their diet. Vitamin B12 deficiencies are more common among vegetarians as well as poor protein intake. You should add spirulina and chlorella to your diet. These are excellent vegetarian sources of protein. They contain a superior protein than meat in a form which is more easily digestible. If you're like me, you may prefer taking a whole food supplement like Royal Greens Ultra. It's a good source for protein and vitamin B12.
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What probiotic dietary supplements are recommended?
What probiotic dietary supplements are recommended?
Is it safe to only eat dietary supplements to lose weight?
It is highly recommended to only take dietary supplements with a meal. However always speak with your doctor regarding the options that are best for you.
Are dietary supplements safe to take during pregnancy?
Most dietary supplements are safe to take during pregnancy but you should carefully read the label and/or consult your doctor about specific supplements. If you are not getting enough nutrition from your diet alone it is recommended that you take dietary supplements during pregnancy to ensure your baby gets all the nutrients it needs.
Where can you buy minerex dietary supplements?
You cannot buy Minerex dietary supplements in most of your retail stores. You can purchase the dietary supplements at NaturalHealth247.
When was Journal of Dietary Supplements created?
Journal of Dietary Supplements was created in 1996.
What does dietary supplement mean?
Dietary Supplements are a designation of supplements that are derivatives of natural food products.
Can you combine dietary supplements?
Combining dietary supplements can be very risky. Supplements contain active ingredients that can have a harmful effect on the body and may complicate a person's health instead. The advice of a health professional is recommended before combining dietary supplements with each other.
You are 60 years old what kind of dietary supplements are recommended for seniors?
Taking dietary supplements and what kind are best for you in your stage of life is a question that should be addressed with your doctor. Your specialized needs may include calcium and vitamin D, but you don't know if supplements could interact with whatever medications you are currently taking.
How is vitamin B6 deficiency treated?
Vitamin B6 deficiency can be prevented or treated with consumption of the recommended dietary allowance, as supplied by food or by vitamin supplements.
Where can a person find detailed information on dietary supplements?
A person can find detailed information on dietary supplements by contacting the office of dietary supplements, national institution of health. Another way to find information is speaking with a healthcare provider.
Can you take anabolic steriods and a diet supplement?
Yes. I'd be careful what dietary supplements I was taking at the time, Anabolic Steroids are known to damage the liver, so are many dietary supplements. Yes. I'd be careful what dietary supplements I was taking at the time, Anabolic Steroids are known to damage the liver, so are many dietary supplements.
What dietary supplements are good for improving the muscles around my chest?
Dietary supplements that are good for improving muscles around the chest area are creatine, L-Arginine, and protein supplements.
