weight bearing exercise ( as bones grow on stress lines) and adequate Vitamin C intake (with adequate vitamin D, as Vitamin C requires Vitamin D to be absorbed).
Medication and diet
Weight bearing exercise in adequate intake of calcium in the diet
Medication and weight-bearing exercise
Weight loss and strengthening exercise
weight bearing exercise ( as bones grow on stress lines) and adequate Vitamin C intake (with adequate vitamin D, as Vitamin C requires Vitamin D to be absorbed).
weight bearing exercise ( as bones grow on stress lines) and adequate Vitamin C intake (with adequate vitamin D, as Vitamin C requires Vitamin D to be absorbed).
weight bearing exercise ( as bones grow on stress lines) and adequate Vitamin C intake (with adequate vitamin D, as Vitamin C requires Vitamin D to be absorbed).
identify two areas that would serve as the most effective roadside ied observation point
There are a number of good treatments for primary osteoporosis, most of them medications. Two medications, alendronate and calcitonin (in nose spray form), have been approved by the Food and Drug Administration
Osteoporosis often is thought of as disease more prevalent in women, but more than two million men have the disease characterized by decrease in bone mass and density.
There are a number of good treatments for primary osteoporosis, most of them medications. Two medications, alendronate and calcitonin (in nose spray form), have been approved by the Food and Drug Administration
The most effective strategy would be to interview these two subjects on separate occasions. Find out all you possibly can about them and then compile your information to compare them.
Osteoporosis is a condition that causes the bones to thin and weaken. The bones are constantly being reabsorbed and replaced. Osteoporosis occurs when more bone is removed than created. Osteoporosis can affect anyone, but it is more common in white and Asian women. Treatment Options For Osteoporosis Medications are usually prescribed to treat osteoporosis. Biphosopanates are the class of medications that are prescribed most frequently. Boniva, Reclast, Atelvia are examples of bisphosopanates. These medications work by lowering the calcium levels in the blood. This helps prevent bone loss. Bisphosopanates are extremely effective, but they may cause side effects. Long-term use of these medications have been linked to swallowing problems, abdominal pain and nausea. These medications can also to cause cracks in the thighbone, but this problem is rare. Estrogen therapy is frequently recommended for women who have osteoporosis. A woman's estrogen levels have a tendency to decline after she goes through menopause. Estrogen loss has been linked to bone loss. However, estrogen therapy can increase the risk of breast cancer, heart disease and blood clots, so doctors have to weigh the risks and benefits. Testosterone therapy may be recommended for men who have this condition. Testosterone therapy may help increase bone density. However, experts agree that there needs to be more research done to examine the effectiveness that testosterone has on bone density. Prevention Not smoking is one of the things that can be done to prevent osteoporosis. Smoking increases the risk of osteoporosis by decreasing the body's ability to absorb calcium. It can also decrease the amount of estrogen in a woman's body. Excessive alcohol consumption is something else that can raise the risk of osteoporosis. It reduces the amount of calcium that is produced is absorbed in the body. Furthermore, diet and exercise may play an important role in preventing osteoporosis. Vitamin D and calcium are essential for bone health, so you want to make sure that you get plenty of those nutrients in your diet. You also want to make sure that you exercise on a regular basis. Exercise will help keep your bones strong. It will also help prevent falls.
radio and by news bulletines...........
One of the most serious of degenerative bone diseases, osteoporosis plagues mostly women and has no symptoms early in its progression, but is quite painful in its late stages. There are some ways to treat osteoporosis though. Medicines and lifestyle changes are the most common methods of osteoporosis treatment. There are Bisphosphonates which can stop or delay bone loss in women who have already gone through menopause, Calcitonin nasal spray can relieve bone pain, and parathyroid hormone which can help strengthen bones in women who are prone to breaks. There are exercises that can help with osteoporosis such as lifting weights, playing tennis, rowing machines, dancing, yoga, and running. These help keep bones strong by bearing weight and using tension to test the durability of bones in patients going through osteoporosis treatment. There are vitamins that can enhance the calcium level in the body, which builds bone tissue. Diet is another way to help keep the symptoms of osteoporosis at bay. Calcium-rich foods such as cheese, yogurt, milk, spinach, sardines, and tofu are very good for people who suffer from osteoporosis. Calcium is the most important thing that someone undergoing osteoporosis treatment can have. Bone density tests should be done on average of once every two to three years. Smoking and alcohol can make the symptoms and progression of osteoporosis worse. Alcohol can also lead to falling, which is never good for anyone who has bone density loss. Most patients who are undergoing osteoporosis treatment are instructed to stop taking any medicines which can inhibit their motor functions or ability to stand and walk correctly. Treating osteoporosis with surgery is not an option currently, but there is a great deal of research being done to find a treatment. There is a smaller surgery to repair individual vertebrae damaged by osteoporosis called a vertebroplasty. You can also have a procedure done to repair cracks in broken bones as well, which is called a kyphoplasty and uses glue to fill in missing bone fragments. Prednisone, rheumatoid arthritis, and certain types of cancer can cause osteoporosis, but there are treatments for patients with this degenerative bone disease. Diet, medicines, exercises, and cessation of certain activities can prevent the worsening of osteoporosis. Talk to your doctor if you are concerned about being at risk for osteoporosis or for proper osteoporosis treatment options.
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