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You can't prevent a cold, except by isolating yourself from anyone and anything that carries the rhinovirus (cold virus).
What you can do is, at the first sign of a cold, take a vitamin or other food (citrus, tomatoes, etc.), or supplement, or product that is high in vitamin C. Also use throat lozenges containing zinc.
Although the efficacy of zinc as a dietary supplement for treating or preventing a cold is not yet proven to the satisfaction of the majority of scientists studying this, the majority do agree that using lozenges with zinc is effective. It is believed that the zinc in contact directly with your mucous tissues in the mouth and throat can block the attachment of the virus particles (virions) to your tissues so they can not gain entry to infect the cell.
Both vitamin C and zinc throat lozenges have been shown to reduce the severity, and possibly the duration, of colds and flu.
Wiki User
∙ 12y ago
Wiki User
∙ 12y agoEat lots of stuff that contains Vitamin C, wear the right type of clothing when you go out in a cold day, and when you are outside for a while in the cold take a warm bath when you get home, but not too hot.
Wiki User
∙ 13y agoThis might be hard to believe, but you don't get colds from the cold! You get colds from bundling up, getting warm, staying inside, and sharing germs with others. The best way to also prevent it is to keep your hands clean, wash them with warm water, soap. You also should try eating healthy.
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-Wash your hands constantly.
-Avoid touching your eyes, mouth, and nose.
-Take an immunity supplement (I like oil of oregano; many people opt out for Vitamin C).
-Avoid sharing utensils, drinking bottles, etc.
-Avoid associating with infected parties.
Wiki User
∙ 15y agoProbably the best way to prevent the common cold is to frequently wash your hands, especially when they might come in contact with something that was in contact with a person who has a cold.
Wiki User
∙ 14y agoYou can prevent the common cold by staying away from people that are sick.
Wiki User
∙ 13y agodont get the cold.
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Home Remedies for Colds?
Unfortunately, the common cold is something that everyone experiences. It is difficult to get away from but some home remedies do exist that can lessen the chances of getting the common cold while also making it shorter. The immune system is a very powerful weapon that can be used to prevent and fight the common cold. Vitamin C is an immune system booster and can be taken daily to prevent the common cold from showing up and staying long.
What to when you feel a cold coming on?
The best thing to do for a cold is to go to a health food store and buy some remedies that will at least make the cold symptoms subside. Since the common cold is viral, antibiotics would not help.
Why do some animals need shelter and some do not?
Some have thick coats to prevent them from getting cold
What are some of the best cold remedies available?
Chicken soup is the best known remedy for the common cold. It's healthy and full of nutrients and protein that a body needs to fight a cold. Colds are more frequent in the winter and the warmth of the soup is psychologically comforting.
What are the best methods for cold prevention?
Some of the ways to prevent cold is to dress up well during winter, make sure you can stay warm when outside. Another way is to stay away from people that have the cold, since the virus can spread to other people.
How does the common cold prevent the ability to smell?
-when you get a common cold you get congested wich covers the sinuns with a mucus substance and that is what takes away some ability of smell and sometimes even taste. -The common cold is fought off by your immune system, the reason your nose is unable to smell is due to the fact that mucus is stopping the flow so that no bacterial infestations can enter through the nasal passages, and as such they are unable to smell.
What are some common illnesses or diseases?
Fever and cold
What are some good ways to prevent the common cold?
Wash your hands frequently and stay away from anyone that is sick. Spray your home with a good disinfectant spray and clean all surfaces that may have germs on them.
What type of compounds dissolve best in cold water?
some of the tertiary amines are best soluble in cold water
Prevention of common cold?
Common Cold PreventionIf you've had it with cold misery, then you need to learn some common cold preventions techniques. Common cold prevention is not difficult. You just need to learn some new behaviors and lifestyle habits and use these new behaviors and habits every day -- year round. When you do, you can avoid coming in contact with a contagious cold virus. Here is what you need to know for common cold prevention. Prevent Colds With Frequent Hand WashingYour best protection from the common cold and flu is frequent hand washing. Amazingly, about 80% of contagious diseases are transmitted by touch. But the simple friction that occurs when you rub skin against skin while using warm water and soap and then follow that with thorough rinsing and drying gets rid of potentially harmful germs. While germs are often transferred to others through household objects -- telephones, doorknobs, toothbrushes, and faucet handles -- the biggest transportation center for germs is your hands. That's why frequent hand washing gets rid of the illness-causing germs and helps to prevent the spread of some diseases -- especially if a family member, friend, or classmate has a cold or flu virus.The CDC estimates that 36,000 people die from the flu or flu-like illness each year. The CDC also says the simple act of hand washing is the single most important means of preventing the spread of viral and bacterial infections. Yet some studies reveal that many Americans using public restrooms don't wash their hands before leaving. People also forget to wash their hands before preparing meals, and they grab snacks without thinking of hand washing as well. If you want to prevent colds, just stop -- and wash your hands.Natural Tips for Preventing the Common ColdYou can't cure a common cold. The best thing you can do is prevent catching the virus that causes the common cold. Common Cold Prevention at SchoolKids lose about 22 million school days collectively because of the cold virus. If you're a parent, you know how a cold can run through a family, making everyone ill at ease and miserable. But there are some excellent tips to stop germs at school. You'll have to do a little homework to learn these tips and teach them to your kids, but in the long run, they can help you have a much more enjoyable school year. Echinacea for Common Cold PreventionWhile the jury is still out on using the herb echinacea for cold prevention,NIH's National Center for Complementary and Alternative Medicine (NCCMA) is continuing to support the study of echinacea for the treatment of upper respiratory infections. Learn more about this popular herbal supplement and see if echinacea might work for you.
What symptoms cold can get you?
The most common symptoms of a cold are coughing, runny nose, congestion, and headaches. Some other symptoms that are less common are swelling and drowsiness.
What are some of the most common illness that present in a family clinic?
a cold
