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What can you do when you are depressed?

Updated: 8/16/2019
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13y ago

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Depending on your severity, sometimes it is best to take no action at all. The majority of teenagers go through a depressive state, which most likely has to do with the hormonal imblance. However, depression instigated by traumatic events may need to be dealt with. Depression can be helped by anti-depressants.

From experience, I would recommend the use of "combination" drugs, instead of the anti-depressant alone, which has been tested and prove to cause the majority of suicides and increased depression among most people.
do something that will make you feel better

listen to music, talk to your parents/friends, get a counselor to listen to you, go on the kids' help phone line, read books, clean your room, eat sweets, or exercise. there are many things you can do when you're depressed. don't be depressed!

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13y ago
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