Bottom foot pain can have a variety of causes. It can be anything from a bruised heel to plantar fasciitis. Either way, it should be looked at by a doctor if it persists.
you could have dibetes
Purchasing proper footwear can help treat bottom of the foot pain. Taking long hot foot baths are also great method in foot pain relief. Physical therapy and resting are two other ways for bottom of the foot pain relief.
Some causes for foot pain are fractured or broken toes, nerve damage, calluses, or warts on the feet.
There are many causes of pain in the foot. Pain in the foot can be a result of an injury such as a sprain, fracture or broken bone. If your foot pain persists you should seek advice from a medical professional.
Swelling and pain in the instep of the left foot
It is very possible that the two are related. If there is a fracture or slight break in your foot then the pain could be felt on both the top and the bottom of your foot/feet.
Back pain can range from a dull, constant pain to a sudden, sharp pain that makes it hard to move. It can start quickly if you fall or lift something too heavy, or it can get worse slowly. If you get heavy pain means you can put some ice cubes or ice pack on that place, so that some what you can get pain relief.
Bone spurs are one cause of foot pain. They are in the heel and are calcuim deposits at the end of the bone.
There are many things that cause pain - see a doctor to find out which is causing your pain.
Walking on hot coals
Pain in the foot can be due to a problem in any part of the foot. Bones, ligaments, tendons, muscles, fascia, toenail beds, nerves, blood vessels, or skin can be the source of foot pain.
Obesity increases the stress applied to feet, and is therefore commonly associated with foot pain. However, there are several causes of foot pain, and it isn't necessarily indicative of obesity.
plantar facisitis