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There are many different "tribes" of indigenous people, each with their own practices.

In general, there are many different meditation techniques, but all of them have one thing in common: they all cause you to become more self-aware, more watchful of your thoughts, feelings and physical sensations.

Some techniques are still: for example, you sit and watch your breath. Others are active, asking you to move, dance, make sounds, etc.

Many Native American tribes use drumming and dancing to induce meditative states.

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14y ago
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10y ago

They worship according to their own religion.

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Q: What do indigenous people do to worship?
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