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it all really depends on your intake of carbohydrates and fatty foods e.g. white bread, pasta etc. because your body can use either fat or carbohydrates for energy when you do basic exercise so if you eat a a lot of carbohydrates then your body's not going to use fat for energy so when you do eat any fatty foods (e.g. chocolate, cheese etc.) then your body will just store it. so this is why when people go on diets they cut down their carbohydrate intake then whwn you do excersise (e.g. walking, running etc.) then you loose the fat on your body
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∙ 12y ago
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Are weight loss pills bad for your heath?
No. Not necesarily. Losing or gaining weight quickly isn't healthy for you
If you are gaining weight but losing fat is that ok?
Yes. If you are working out and gaining muscle tone, then it is reasonable that you may gain a little weight (a few pounds) or not lose as much weight as you normally would have if you were just losing "fat" weight. It is good that you are losing fat! In addition, you may be putting on some water weight as your body adjusts. This will go away completely within a few weeks or so. If this is not the case, and you are losing "fat" but still gaining weight, you may want to see a nutritionist or doctor to find out why that would be happening. Absent of that, there is nothing wrong with gaining a few pounds of muscle as you lose fat.
How can my baby lose weight safely?
A baby should never be losing weight. It should only be gaining weight as it grows.
If you work out too much will you stop losing weight?
Yes you will stop losing weight because you have lost too much and then will start GAINING weight if you work out too much.
What is the best method to losing weight and gaining muscle?
move more and eat less
Whether exercise and morning walk is for gaining or losing weight?
I AM 23YRS OLD.MY WEIGHT IS 45KG & HIGHT IS 5'5''.HOW CAN I GAIN MY WEIGHT?
Is size 8 to size 10 too fat for a body piercing?
Nope. The main issue with weight and piercings is gaining/losing weight. If you plan on losing weight, dont get it done now.
Why do you get random stretch marks?
From gaining weight and losing it faster than ur skin can adjust to it
What does it mean when someone says your losing eight but you feel your gaining weight?
It means the two of you disagree.
How is body weight misleading when talking about fitness?
You can be losing fat and gaining muscle at the same time, bringing your weight up. This is not necessarily bad at all. You may be getting quite a bit healthier losing the less dense fat and gaining healthy, toned muscle.
Are there exercise programs for gaining strenght while losing weight?
P90x is a good exercise program for losing fat and gaining strength. It is a very hard exercise program so pace your self and take breaks when needed
If you stop eating and exercise will you lose weight?
No, because when you don't eat you store fat. Your not losing weight, your really gaining it. It will hit you when your older.
