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It means that whatever symptoms you are experiencing, they are imaginary. The image is of whatever it is existing only inside your head and not in reality.

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11y ago
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1w ago

The idiom "it's all in your head" means that something is imagined or not real, and is only a product of one's thoughts or perceptions. It often implies that a person's fears or concerns are not grounded in reality.

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Q: What does the idiom 'it's all in your head' mean?
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