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Some examples are: Some grain types like bread and pasta. Some vitamins like vegetables and fruits.

Grains are Go foods, they help you run, jump and play all day.

Fruits and vegetables are Glow foods, they help you have shiny hair and sparkly eyes.

Milk and meat & beans are Grow foods, they help you to grow big and strong.

Breakfast cereal, bread, potatoes, pasta and rice give us energy to get up and go -

'Go' foods

All of these foods contain the nutrient carbohydrate which provides our bodies with

energy needed to run, swim, jump and cycle, as well as B vitamins, which help convert food into the energy needed by our muscles.

Have you ever wondered what athletes eat to keep their bodies in tip‐top shape?

They need energy foods to help them 'get up and go', and foods to help them grow

strong bones and muscles. In short, they need a balanced diet - one that provides the

right balance of nutrients to help the body to grow and be active. Our bodies need

lots of these nutrients, but you can't get them by just eating one type of food, and so

you have to eat a variety of foods.

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Q: What are the 100 examples of go foods?
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Related questions

What are kinds of go foods?

Examples of go foods include bread, pasta, breakfast cereal and potatoes. All these foods help to give your body energy for the day.


Can you give me examples of go foods?

GO Foods are foods with a high carbohydrate content. These foods a great at supplying the body with quick-burning energy. Some examples of GO Foods are:CerealBreadPastaPotatoesRiceDried fruitJamsPizzaCookies/CakesApples & bananasFoods high in carbohydrates like breads, grains, and pasta.Bread, grain, cracker, pancakes, muffins, cereal, pasta, rice, and even popcorn.Foods that belong to the Go foods category include grains and breads. These foods helps to give the body energy.


What is Definition of go foods?

go foods are the type of a food group that provides energy,hence the name "go".examples of this type of food group are bread,rice cereals and other foods that primarily provides carbohydrates.


What is definition of grow foods?

Grow foods like meat, fish, dairy products such as milk and cheese are important parts of any diet. All of these foods contains iron, calcium, and protein, nutrients which are responsible for our muscle growth and strength or when you need to repair a wound or injury.


What are some examples of where you need a pie chart?

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What are examples of regulating foods?

the examples of body regulating foods are fruits and vegetabls


What isgo food?

"Go" foods are foods that provide sustained energy, and are composed primarily of complex carbohydrates; examples are grains, breads and pasta.


Give atleast 5 example of glow foods?

Examples of go foods include things like bread, pretzels, rice, and pasta. Examples of grow foods include egg, chicken, milk, cheese, and beans. Examples of glow foods include squash, celery, cauliflower, beet, radish, eggplant, and carrots.


What are ten examples of rich fat foods?

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What benefits can you get from go glow grow foods?

Go Foods provides us energy, help us to do work, run, jump and play. Examples are; bread, corn, potato and rice. Grow Foods help us to grow tall and strong. Examples are; chicken, milk, egg, fish, nuts and beans. Glow Foods help us to stay healthy and keep us from becoming ill. Examples are; watermelon, vegetables, oranges, bananas and pineapple.


Where can you find 100 calorie snacks?

Don't go for foods that brag that they are only 100 calories because they are loads with chemicals and artificial crap. Just eat natural foods in moderation.


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