Fibrous foods
In reality, none. Pregnant women should not consume drugs, alcohol, or smoke.
a pregnant woman need lots of calcium and iron in her diet
Food, water and vitamins.
Yes, a pregnant woman should exercise regularly.
Every pregnant woman should gain the weight.
A pregnant woman should not smoke or drink during pregnancy. They should also limit how much paracetamol they take as this is not advised.
See a doctor.
No. A pregnant woman should never drink any type of alcohol.
Contrary to popular belief a woman only needs around 200 calories more a day when pregnant. There is no need to eat for two
A pregnant woman's diet should be high in nutrients and folic acids. Before starting a diet regimen, a pregnant woman should first consult her obstetrician.
A 25 year old woman should consume 200 grams of fat per day. A woman who is 25 years old needs about 2,000 calories per day.
I don't think plane travels will affect the baby, but a pregnant woman should not stress.