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Muscles contract to create movement and use up more energy than normal to do so. The body is burning calories of macronutrient from fat or carbohydrate.
To learn about the benefits of exercise, see the page link, further down this page. listed under Related Questions.
Wiki User
∙ 13y ago
Wiki User
∙ 12y agoYour heart rate speeds up, respirations increase, and blood pressure goes up (slightly), as more volume of blood is pushed through the body. Lactic acid builds up in the muscles, triggering that tired "burning" sensation, and forcing a drop in your body's pH (usually body is neutral at 7. Above that is the start of alkilinity, and below is the start of acidity).
The result of exercise past the immediate response, it gradual improvement of oxygenation in the body. The heart will have better out put by stroke and volume. And you should see a drop in your heart rate over time with routine exercise.
Wiki User
∙ 9y agoAfter you exercise, your muscles may become tired and sore. Exercise also increases energy in some people for a short period of time.
Wiki User
∙ 13y agoi do not know the answer search it up on google for good-nish sake
Wiki User
∙ 13y agowhen you exercise your body gets skinnier
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What are the three things you can do each day to help your body perform at its best?
exercise eat healthy exercise your brain with challenging things that make you think
Which part of your body need exercise?
the body that needs exercise are the muscles in our body and our bones
Why do you pant when you exercise?
During exercise, your body uses energy. This process requires oxygen. So, if you exercise you pant, or breathe harder, in order for your body to draw in more oxygen.
How can the lack of exercise affect the skeletal system?
When you fail to exercise your body has to make do with what it has already. When this happens, your body has to take from other parts of your body to ensure homeostasis.
What three things help push blood through the veins?
contraction of muscle, larger veins in your body, breathing movements
What are the three things you can do each day to help your body perform at its best?
exercise eat healthy exercise your brain with challenging things that make you think
What are three things you can do each day to help your body perform at its best?
1. exercise 2.eat healthy food 3.exercise your brain with challenging things that make you think
What would happen if all the ribosomes in your body disappeared?
This cannot possibly happen, so asking what would happen if it did happen is an exercise in stupidity.
When you exercise your heart pumps faster why does this happen?
because your body if working faster
What happen to sweat on a human's body after they exercise?
The sweat would get all over your body and sometimes clothes. After when you exercise your sweat would be soaked up sometimes or in the moisture.
What would happen if your body didn't sweat during exercise?
you wouldn't be losing any fat.
What things don't happen when your body grows?
you get taller
What happen when the body takes in more calories than will be expended by the body as energy?
Either you must exercise to burn the extra calories, or it will turn into fat.
what three body systems that benefit from regular exercise?
Heart Immune system Blood pressure
What are three ways someone with type 2 diabetes can help their body use glucose effectively?
Exercise, a balanced diet and possible medication (depending on what your doctor says). Type 2 Diabetes is when they body can produce insulin, but it does not react to it. he combination of these three things can really help to improve and control the situation :)
What would happen to the body if given the wrong medicine?
Bad things.
Why do you get cramps from your period?
Mostly its because your blood and things that happen in your body
