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What is a good herbal remedy to overcome the symptoms of insomnia?
Wiki User
∙ 10y ago
Insomnia is a common problem for millions of people. There are many prescriptions available but over the counter and home-remedy cures are available. A warm cup of milk before bed will help relax the body. A warm cup of tea also helps. A warm bath with bath salts will further help to calm the stresses of everyday life.
Wiki User
∙ 12y ago
Wiki User
∙ 10y agoThere are a number of home treatments one can try for insomnia before seeking professional help. Some options are drinking warm milk, using lavender scented pillow sprays and valerian root tea.
Wiki User
∙ 16y agoA milky drink it is a cheap and natural way
Wiki User
∙ 11y agoLavender on the pillow always works well for me. Some foods such as lettuce and bananas are also helpful, although to a lesser degree.
Wiki User
∙ 10y agoSome good herbal remedies to overcome that symptoms of insomnia include using Valerian, which is a herb that has been used for a long time as a remedy for insomnia.
Wiki User
∙ 9y agoTry eating turkey or a banana before bed because they have tryptophan which makes you sleepy.
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Unfortunately any (serious and checked) herbal remedy.
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Fluid Extract The fluid extract form of an herbal remedy can be made with alcohol or glycerin.
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Herbal Remedy for ckd?
People are discussing herbal remedy why not discussing herbal breakfast to start the day. Herbal Breakfast 🥪In 5 Minutes you can start your day and feel healthy and energetic . please follow the link below youtu.be/OZFNkktDxlI
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