It's a deceptively simple and effective tapping thing called Emotional Freedom Technique. Based on Chinese meridians. There's a great site with more information - videos, explanations, etc.
EFT tapping, or Emotional Freedom Techniques tapping, is a self-help technique that involves tapping on specific meridian points on the body while focusing on a negative emotion or thought. It is believed to help release emotional stress and promote a sense of well-being by restoring the body's energy balance.
The term EFT tapping refers to touching and pressing correct points in one's body in the Emotional Freedom Technique, the proper use of these body pressure techniques with other relaxing techniques is said to allow reaching complete Emotional Freedom.
electronic funds transfer (EFT)
An EFT server is software that is used in the electrical engineering field. EFT is an acronym for enhanced file transfer.
Juvenile of Newt is called an Eft
When you say EFT are you talking about 'Emotional Freedom Techniques' ? I ask because I know EFT means other things too.
First you have to know what an eft role is.
The acronym EFT stands for Electronic Funds Transfer.
A site that offers free EFT or emotional freedom techniques is EFT universe or tap into EFT. Both of these will give you insights and tips on the subject and allow you to sign up for the program.
EFT is mandatory; split disbursement must be offered as an option.
0.6 EFT = 22.5 hours / week, part-time.
There is no obvious EFT which can be measured in hours. Please provide more context.
One way may be exposure therapy. You take small steps toward what you fear. You push your limits some and before the fear is unbearable, you stop and try again later. Then there are therapies designed for stress and phobias such as EMDR (Eye-Movement Desensitization Retraining) and EFT (Emotional Freedom Technique). EFT includes some of the EMDR protocol and also includes tapping on various parts of the body (face, torso, hands). A good tutorial for learning EFT is on Heal PTSD.