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One way may be exposure therapy. You take small steps toward what you fear. You push your limits some and before the fear is unbearable, you stop and try again later.

Then there are therapies designed for stress and phobias such as EMDR (Eye-Movement Desensitization Retraining) and EFT (Emotional Freedom Technique). EFT includes some of the EMDR protocol and also includes tapping on various parts of the body (face, torso, hands). A good tutorial for learning EFT is on Heal PTSD.

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Q: How do you get rid of the fear of playing full screen games on the computer?
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Related questions

Is there a phobia of playing video games?

I can't actually believe there is no word for it. I checked many lists, but found nothing.. Here are the closest phobias (in my opinion) to playing games: Koumpounophobia - fear of buttons. Cyberphobia - fear of or aversion to computers and of learning new technologies Atychiphobia - fear of failure


What phobia is a fear computers or working on a computer?

Cyberphobia - is a fear of computer or technology


Is there a fear of playing games?

While Vidigameaphobia is claimed to be the fear of video games by a couple of online sources, it is not confirmed whether this term is yet to be recognized by the medical community.If your fear begins to negatively affect the quality of your life, or your happiness, then please consult with a doctor to help you to address your fear.


What is the fear of working called?

Ergasiophobia- Fear of work or functioningorCyberphobia- Fear of computers or working on a computer


What Is the irrational fear of computer?

Technophobia.


Is there a phobia name for fearing computer?

The fear of computers and operating them is Cyberphobia


Senator Joseph McCarthy gained popularity and power by?

Playing on public fear of unseen enemies.


Is fear 3 the last of the fear games?

i'm too scared to answer


What other games are similar to FEAR prototype silent hill darksiders fallout 3 or any other good selling horror games or role playing games?

SAW is a good one, it does not have creatures but still pretty creepy sometimes


What phobias a fear of computers or working on a computer?

Cyberphobia


What phobia is the fear of watching championship games?

There does not appear to be a scientific name to describe the fear of watching championship games. Perhaps the fear stems from a fear of injury for the participating athletes. Perhaps the tension, or the anticipation, of the outcome makes you too uncomfortable to enjoy the games.Traumatophobia is the fear of injury.


Is there such thing as a phobia of playing the lottery?

The answer is yes and no.There is no official fear of "playing the lottery". However it has been recognised that people with this fear have a variation of Arithmophobia, which is the phobia of numbers.