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The fixators prevents any unecessary movement,

Look into biomechanics for more detail. Is all about the way that the muscles moves.

ie BICEP CURL:

Agonist - Prime mover muscle: Biceps

Antagonist - Opposing muscle group: Triceps.

Synergist - Helping muscle group(assists): Brachioradialis.

Fixators - Prevents unecessary movement: Abs and Back and Shoulders and wrists.

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12y ago
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13y ago

Prevents any movement in the joint. Stabilizes one part of the body whilst another one is being used...

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Q: What does the fixator muscle do?
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