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The fixator is one of many muscles used during situps. The fixator muscle stabilizes one part of your body when you move another part.
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∙ 9y ago
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What fixator muscle is used when doing wide chin ups?
i think is the deltoid muscle but I'm not sure tbh
Which muscle helps you do sit-ups?
ur abs
How many sit ups do you have o do to loose 10 pounds?
Sit ups are an anaerobic exercise, which means that this type of exercise does not help in losing weight. Anaerobic exercises are used to build muscle and can actually cause an increase in weight because muscle weighs more than fat.
How do you exercise your back?
you can do lots of sit ups, it will strengthen your back and abdominal muscle!
Muscle that is being develped when you do sit ups is what muscle?
Rectus abdominus Internal and external obliques Transversus abdominus.
What should I do if my stomach has some muscle but it's not really a six pack and I think my body has gotten used to sit ups?
Steadily increase the amount and sit-ups and do multiple sets, or you could try other ab exercises with a medicine ball.
What is the best way to work out your abdominal muscle?
Sit-ups will work out your abdominal muscles.
How do you make your upper body more muscle?
you can make your upper body more muscle by doing sit ups bench press push ups or any thing like that
What bones are used to do sit-ups?
Cardiac
What Do you to get a muscle?
Working out is the best answer, You should do 10 to 50 push ups a day and 10 to 20 sit ups every day.Hope that helped ???
How do you gain stomach muscle?
by doing various exercises such as sit ups and running and u can go to the gym
What type of exercise help you build muscle strengh?
Push ups and sit ups help alot. Also lots of cardio and pull ups. PLus running and riding bikes
