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What is kenbiki?

Updated: 11/10/2022
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14y ago

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Kenbiki focuses on rhythmic rocking and stretching movements to facilitate joint mobility while helping to properly align the body, riding it of muscular adhesions and neurological impingements as the body-mind relaxes and feels less tension. No oil is used. One should wear loose comfortable clothing.

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14y ago
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Q: What is kenbiki?
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