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When Catholics pray, they are speaking to God. Prayer is a "voluntary response to the awareness of God's prescence" which may include adoration, gratitude, Thanksgiving, expiation, petition, or simply love. (from Modern Catholic Dictionary), we are told by St. Paul (1 Thessolonians 5:17) to "pray constantly". Catholics are living when they pray, their whole life should become one continuous prayer to God

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from The Catechism of the Catholic Church, second edition, English translation 1994

2744 Prayer is a vital necessity. Proof from the contrary is not less convincing: is we do not allow the Spirit to lead us, we fall back into the slavery of sin. (Cf. Gal5:16-25) How can the Holy Spirit be our life if our heart is far from him?

Nothing is equal to prayer; for what is impossible it makes possible, what is difficult, easy . . . For it is impossible, utterly impossible, for the man who prays eagerly and invokes God ceaselessly ever to sin. (St. John Chrysostom, De Anna 4, 5: J.P. Migne, ed., Patrologia Graeca {Paris, 1857-1866} 54, 666)

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Those who pray are certainly saved; those who do not pray are certainly damned.

(St. Alphonsus Liguori, Del gran mezzo della preghiera.

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2558 "Great is the mystery of the faith!" ... This mystery, then, requires that the faithful believe in it, that they celebrate it, and that they live from it in a vital and personal relationship with the living and true God. This relationship is prayer.

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What is prayer?

For me, prayer is a surge of the heart; it is a simple look turned toward heaven, it is a cry of recognition and of love, embracing both trial and joy. (St. Therese of Lisieux, Manuscrits autobiographiques, C 25r.)

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Prayer as God's gift

2559 "Prayer is the raising of one's mind and heart to God or the or the requesting of good things from God." (St. John Damascene, De fide orth. 3, 24: J.P. Migne, ed., Patrologia Graeca {Paris, 1857-1866}94, 1089C.) But when we pray, do we speak from the height of our pride and will, or "out of the depths" of a humble and contrite heart? (Ps 130:1) He who humbles himself will be exalted; (Cf. Lk 18:9-14) humility is the foundation of prayer. Only when we humbly acknowledge that "we do not know how to pray as we ought," (Rom 8:26) are we ready to receive freely the gift of prayer. "Man is a beggar before God." (St. Augustine, Sermo 56, 6, 9: J.P. Migne, ed., Patrologia Latina {Paris: 1841-1855} 38, 381)

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Q: What is meant by Catholic prayer?
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