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Subjects>Beauty & Health>Health Conditions

What is spiraldynamik?

Updated: 11/13/2022

Gilgrow ∙

Lvl 1

∙ 13y ago

Best Answer

Spiraldynamic is a fairly new approach to a component of holistic health care that deals with movement.

More specifically, it is very specific and highly controlled movements that are designed to strengthen core muscles, keep all parts of the body balanced, and keep people moving to help them stay healthy. In laymans terms, it is a type of dance that focuses on staying strong and fit.

For detailed information see the related link below:

Wiki User

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